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Class Schedule

Monday:

9:30am- Adult BJJ - no-gi

4:30pm- BJJ ages 4-7

5:00pm-BJJ ages 8-12

6:00pm- Adult Striking

7:00 pm- Adult BJJ - Gi

Tuesday:

8:30am- Adult Striking

9:30am- Adult BJJ - Gi

4:30pm- Kids Striking ages 4-7

5:00pm- Kids Striking ages 8-12

5:45pm- Adult Striking 

6:45pm- Adult BJJ - no-gi

Wednesday:

8:30am- Strength & Conditioning

9:30am- Adult BJJ - Gi

4:30pm- Kids BJJ ages 4-7

5:00pm- Kids BJJ ages 8-12

6:00pm- Adult Striking

6:00pm- Wrestling

6:45pm- Adult BJJ - Gi

Thursday:

8:30am- Adult striking

9:30am- Adult BJJ no-gi

4:30pm- Kids Striking ages 4-7

5:00pm- Kids Striking ages 8-12

5:45pm- Adult Striking

6:45pm- Adult BJJ - no-gi

Friday:

9:30am- Adult BJJ - Gi

4:30pm- Kids BJJ ages 4-7

4:30pm- Kids Striking ages 4-7

5:30pm- Adult Striking (Combat Conditioning)

6:30pm- Yoga for Fighters

Saturday:

8:30am- Adult Striking

9:30am- Kids BJJ

9:30am- Striking ages 8-12

10:15am- Adult BJJ - open mat

**Private lessons available upon request. 

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