Class Schedule
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Our Woman's Self-Defense Class is BACK! 6-week session begins Friday 10/10 at 5:30pm!
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We will be closed 11/13-11/15 due to an out-of-town tournament.
Monday:
9:30am- Adult BJJ - Gi
4:30pm- Kids BJJ ages 4-7
5:00pm- Kids BJJ ages 8-12
6:00pm- Adult Striking
7:00 pm- Adult BJJ - Gi
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Tuesday:
8:30am- Adult Striking
9:30am- Adult BJJ - No-Gi
4:30pm- Kids Striking ages 4-7
5:00pm- Kids Striking ages 8-12
6:00pm- Adult Striking
7:00pm- Adult BJJ - No-Gi
Wednesday:
8:30am- Strength & Conditioning
9:30am- Adult BJJ - Gi
4:30pm- Kids BJJ ages 4-7
5:00pm- Kids BJJ ages 8-12
6:00pm- Adult Striking
6:00pm- Strength & Conditioning
7:00 pm- Adult BJJ - No-Gi
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Thursday:
8:30am- Adult striking
9:30am- Adult BJJ No-Gi
4:30pm- Kids Striking ages 4-7
5:00pm- Kids Striking ages 8-12
6:00pm- Adult Striking
7:00 pm- Adult BJJ - No-Gi
Friday:
9:30am- Adult BJJ - open mat
4:30pm- Kids BJJ ages 4-7
4:30pm- Kids Striking ages 4-7
5:30pm- Woman's Self-Defense
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Saturday:
8:30am- Adult Striking
9:30am- Kids BJJ
9:30am- Striking ages 8-12
10:15am- Adult BJJ - open mat
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**Private lessons available upon request.
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